Cups of Change
Cups of Change
The Ambition
Welcome to Cups of Change! We focus on improving women's health in West Africa, with a special focus on Nigeria. By sharing knowledge about menstruation and offering menstrual cups, we want to help girls and women who are prevented from going to school and working due to shame and lack of resources. Through films and interviews with our partners in Nigeria, we gain a deeper understanding of their reality. Until then, we can create awareness and change lives.
About Us
At Cups of Change we empower women towards freedom—one at a time.
Inspired by our founder Jess's experience in Nigeria we distribute menstrual cups and products while educating and breaking the stigma around menstruation.
Our Mission
We are dedicated to providing menstrual cups and underwear to women and girls in developing countries, education on menstruation, preventing unwanted pregnancies, and fostering dignity in education and work.
What We Do
Through workshops and partnerships, we educate, support,
and raise awareness about menstrual health, focusing on sustainable solutions.
Our Impact
We've collected over 450 menstrual cups and our initiatives, helping countless women and girls reclaim their confidence and make informed choices. Join us in this movement to empower women everywhere.
Our Projects
Education
Education is the key to Empowerment.
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At cups of change we provide knowledge about menstrual health and cycles, breaking taboos and creating a future where every girl can thrive whitout shame.
Together we're changing lives, one lesson at a time.
Support
Together we rise.
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Your support helps us provide educational assistance and resources to women and girls in need, ensuring they have the tools to thrive.
Both in pursuing higher education or career.
Awareness
Breaking the Silence!
one conversation at a time.
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Awareness is the first step to change.
Join us as we challenge stigmas and create a world where menstruation no longer is something to be ashamed for.
Sustainability
Change that lasts a lifetime.
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By promoting sustainable menstrual solutions, we're not just helping women today, but building a better tomorrow for our planet.