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FAQ English List

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What is Cups of Change?

Cups of Change is a non-profit organization dedicated to improving women’s health in West Africa by providing menstrual cups, reusable pads, and education about menstrual hygiene. Our mission is to empower women and girls to manage their menstrual cycles with dignity and health while breaking the stigma surrounding menstruation.

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What does Cups of Change do?

We focus on:
- Distributing menstrual cups and reusable pads to women and girls in need.
- Conducting workshops and seminars on menstrual hygiene education.
- Raising awareness about period poverty and menstrual health.
- Collaborating with partners to advocate for policies supporting women’s access to menstrual hygiene products and education.
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Where does Cups of Change operate?

Our primary focus is on West Africa, with a significant emphasis on Nigeria. We also host events and awareness campaigns in Sweden to further our mission..

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. How can I support Cups of Change?

You can support us by:
- Donating: Contributions can range from 95 kr to 1,000 kr or custom amounts, either as one-time or monthly donations.
- Attending our events and workshops.
- Spreading awareness about our mission through social media and word of mouth.
- Partnering with us to expand our reach and impact.

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Where do my donations go?

Your donations are used to:
- Purchase menstrual cups and reusable pads for distribution.
- Fund menstrual hygiene education workshops and awareness campaigns.
- Support operational costs to ensure smooth implementation of our programs.

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. What are menstrual cups, and why are they important?

Menstrual cups are reusable silicone cups that collect menstrual flow. They are:
- Environmentally friendly, as they reduce waste from disposable products.
- Cost-effective, lasting up to 10 years with proper care.
- Comfortable and reliable, providing up to 12 hours of leak-free protection.

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. How does Cups of Change ensure cultural sensitivity?

We work closely with local communities and partners to ensure our programs respect cultural norms and traditions. Our workshops and materials are tailored to address the unique needs and concerns of the communities we serve.

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. Can I volunteer with Cups of Change?

Yes! We welcome volunteers who are passionate about women’s health and empowerment. Please contact us at jessica.marcus@cupsofchange.org to learn more about volunteer opportunities.

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How can I stay updated on Cups of Change’s activities?

You can:
- Subscribe to our newsletter via our website www.cupsofchange.org.
- Follow us on Instagram: @theswedishnaijawife.
- Check our blog for the latest updates and stories.

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Who can I contact for more information?

For inquiries, you can email Jess, our founder, at jessica.marcus@cupsofchange.org

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