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Cups of Change
Two Months to Change: The Countdown Begins
Two months from now, I’ll be back on the red soil of Nigeria—heart pounding, bags full of hope, and a mission bigger than ever. Cups of...
Cups of change
Aug 41 min read
Breaking the Silence: Let’s Talk About Menstruation
Why is menstruation still a taboo topic in so many communities? For centuries, silence and stigma have surrounded periods, leaving women...
Cups of change
Mar 291 min read


Let's explore menstrual underwear 🍷
I got a good question from a fellow woman about younger girls or Virgins than cannot use menstrual cups yet. And of course there should...
Cups of change
Mar 104 min read
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