Two months from now, I’ll be back on the red soil of Nigeria—heart pounding, bags full of hope, and a mission bigger than ever. Cups of...

Föreställ dig en ung flicka, full av drömmar och ambitioner, men hindrad av något så naturligt som menstruation. I Västafrika kan en...

Imagine being a young girl, full of dreams and aspirations, but held back by something as natural as menstruation. In West Africa, the...

There are moments in life that leave you speechless, moments that fill your heart with gratitude and humility. Receiving an invitation to...

" If there is one issue at the intersection of health, environment, and people’s empowerment, that issue is menstruation." Quote from...

In the blogpost prior to this, I posted statistics of poverty across Nigeria. For us to get more understanding and awareness of our...

Today theese little beautiful things arrived. It's 100pc of stickers with the logo for Cups of change. Do you want some stickers? To put...