Empowering Change, One Cup at a Time
- Cups of change
- Apr 3
- 3 min read
Imagine being a young girl, full of dreams and aspirations, but held back by something as natural as menstruation. In West Africa, the simple reality of a period can mean missing school, staying home from work, or being ostracized by society. For many, menstruation isn’t just a physical experience—it becomes a barrier to education, dignity, and opportunity. But what if I told you that something as small and simple as a menstrual cup could change that?
At Cups of Change, we’ve seen firsthand the transformative power of a single menstrual cup. It’s more than just a product—it’s a lifeline. For just 7€/$7 / 70 SEK,
one menstrual cup can empower a girl to reclaim her life, her education, and her future. Let me tell you why.
The True Cost of Period Poverty
In many parts of West Africa, access to menstrual hygiene products is a luxury, not a given. Without proper resources, girls are forced to use unsafe alternatives like rags, leaves, or even sand. These substitutes are not only uncomfortable but also dangerous, leading to infections and long-term health risks.
But the cost of period poverty goes beyond physical health. Girls miss school every month because they don’t have a way to manage their periods. Over time, these missed days add up, leading to lower academic performance and, in many cases, dropping out altogether. The cycle of poverty continues, all because of something as natural as menstruation.
What One Cup Can Do
Now, imagine the impact of one menstrual cup. Just one.
A menstrual cup lasts up to 10-15 years. That’s at least 120 months of freedom, dignity, and opportunity for a girl who no longer has to worry about managing her period.
It’s 10 years of uninterrupted education.
10 years of attending school without shame, and 10 years of building confidence to chase her dreams.
For a girl like Amina, a 14-year-old in Nigeria, receiving her first menstrual cup was life-changing. Before, she missed an average of 4 days of school every month. That’s nearly 40 days a year—40 days of falling behind her classmates and questioning her worth. But with her menstrual cup, Amina no longer has to stay home. She walks into her classroom every day with her head held high, knowing she’s just as capable as anyone else.
And it doesn’t stop there. A menstrual cup isn’t just a product—it’s an education. Alongside the cup, we provide workshops that teach girls about their bodies, menstrual hygiene, and their rights. We break the stigma surrounding menstruation, empowering not just the girls but entire communities to see periods as a natural and manageable part of life.
Why Your Donation Matters
When you donate 7€ / $7 / 70 SEK, you’re not just giving a girl a menstrual cup. You’re giving her 10 years of freedom. You’re giving her the chance to stay in school, to chase her dreams, and to break the cycle of poverty. You’re giving her dignity, confidence, and hope.
Your donation is a ripple in the water, creating waves of change. Amina’s story is just one of many. For every girl we reach, there are countless others waiting for their chance to thrive. And you have the power to make that happen.
The Bigger Picture
Period poverty isn’t just a women’s issue—it’s a human issue. When girls are educated, entire communities benefit. Educated girls grow into empowered women who contribute to their families, their communities, and their economies. The impact of one menstrual cup extends far beyond the girl who receives it—it touches everyone around her.
So, what does 7€ really mean? It means a brighter future for a girl like Amina. It means breaking the chains of shame and stigma. It means empowering a generation of women to rise above the challenges of period poverty.
Join Us in Making a Difference
At Cups of Change, we believe that every girl deserves the freedom to live her life without barriers. Together, we can make that a reality. Your donation, no matter how small, creates a ripple effect of change that lasts a lifetime.
Will you be the one to empower a girl, to give her the gift of freedom, dignity, and opportunity? One cup, one girl, one life changed forever.
Donate now and be a part of this movement. Because one cup can truly change the world—one girl at a time.
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